Green Tea:
Green tea is one of the
best natural diet supplements for weight loss. Green tea is quite
popular in many countries across the world and the biggest healthcare
companies also use the extracts of green tea in their popular
slimming pills. Green tea is a fantastic antioxidant and hence helps
burn the fat deposits in the body. Green tea also helps increase the
basal metabolic rate of the body which in turn helps burn more fat
deposits in the body.
White Bean Extracts:
The extracts of white
bean are popularly known as the carbohydrate inhibitor. The extracts
of white bean work towards weight loss by preventing the absorption
carbohydrates in the body; thus preventing any fat buildup in the
body. The extracts of white bean also help in increasing the basal
metabolic rate of the body which helps in burning the excess fat
deposits in the body.
CLA:
CLA also known as
conjugated linoleic acid is another best kept secret natural diet
supplement for weight loss. CLA is basically a fatty acid that is
found in dairy products and also in processed beef. Several research
studies conducted have shown that CLA helps in weight loss by
preventing absorption of carbohydrates and also increasing the basal
metabolic rate of the body.
Chitosan:
Chitosan is another
popular natural diet supplements for weight loss. Made from Chitin,
which is found in the shells of crustaceans like crabs, lobsters and
shrimps, the Chitosan helps in preventing absorption of fatty acids
from the consumed food. Instead the fatty acids turns into a
gelatinous like substance which is then removed from the body by
excretion. Although the scientific debate about the efficacy of
Chitosan continues many believers are claiming the efficacy of this
natural diet supplement for weight loss.
Acai Berry:
Acai berry is the most
popular natural diet supplements for weight loss. The acai berry diet
is also extremely popular with celebrities all across the world. The
biggest advantage of using acai berry to shed excess weight is that
it not helps burn excess fat but it also helps cleanse the body
especially the colon. Hence the acai berry helps get rid of excess
pounds by cleansing the colon of the toxic waste buildup. The acai
berry is also a rich antioxidant which helps in burning the excess
fat deposits in the body while also increasing the basal metabolic
rate of the body.
So use these natural diet
supplements for weight loss and shed those extra kilos naturally and
without any worry of side effects.