Natural Diet Supplements for Weight Loss

There are many diet supplements for weight loss. Health stores and online medical stores stock various types of diet supplements for weight loss. Though many of these supplements claim to be effective and show satisfactory results within 2-3 weeks of regular one must always be careful of probable side effects these supplements might cause. Hence it is best to use natural diet supplements for weight loss. The best natural diet supplements for weight loss do not produce any side effects and show results slowly but the changes in body weight and fat deposits will be permanent. More at

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Green Tea:

Green tea is one of the best natural diet supplements for weight loss. Green tea is quite popular in many countries across the world and the biggest healthcare companies also use the extracts of green tea in their popular slimming pills. Green tea is a fantastic antioxidant and hence helps burn the fat deposits in the body. Green tea also helps increase the basal metabolic rate of the body which in turn helps burn more fat deposits in the body.

White Bean Extracts:

The extracts of white bean are popularly known as the carbohydrate inhibitor. The extracts of white bean work towards weight loss by preventing the absorption carbohydrates in the body; thus preventing any fat buildup in the body. The extracts of white bean also help in increasing the basal metabolic rate of the body which helps in burning the excess fat deposits in the body.

CLA:

CLA also known as conjugated linoleic acid is another best kept secret natural diet supplement for weight loss. CLA is basically a fatty acid that is found in dairy products and also in processed beef. Several research studies conducted have shown that CLA helps in weight loss by preventing absorption of carbohydrates and also increasing the basal metabolic rate of the body.

Chitosan:

Chitosan is another popular natural diet supplements for weight loss. Made from Chitin, which is found in the shells of crustaceans like crabs, lobsters and shrimps, the Chitosan helps in preventing absorption of fatty acids from the consumed food. Instead the fatty acids turns into a gelatinous like substance which is then removed from the body by excretion. Although the scientific debate about the efficacy of Chitosan continues many believers are claiming the efficacy of this natural diet supplement for weight loss.

Acai Berry:

Acai berry is the most popular natural diet supplements for weight loss. The acai berry diet is also extremely popular with celebrities all across the world. The biggest advantage of using acai berry to shed excess weight is that it not helps burn excess fat but it also helps cleanse the body especially the colon. Hence the acai berry helps get rid of excess pounds by cleansing the colon of the toxic waste buildup. The acai berry is also a rich antioxidant which helps in burning the excess fat deposits in the body while also increasing the basal metabolic rate of the body.

So use these natural diet supplements for weight loss and shed those extra kilos naturally and without any worry of side effects.